I have a client who is plagued by indecision. He is desperate to lose weight, but keeps changing his mind about which eating plan to follow. While being very vocal in criticising the various plans, the reality is that due to his never fully committing to any of the options for a reasonable amount of time, he has never actually been in a position to properly evaluate their effects on him.  

I did a quick internet search to try and find out how long we have been weighing ourselves. The answer proved elusive, but I did get inundated with references to both why we should and why we should not weigh ourselves daily. What IS it about weight and kilograms that has gotten our society so obsessed..?!